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For my art website click here www.lucytennyson.co.uk

For information about yoga classes in Abingdon and on Zoom, read on ....

I teach in a relatively gentle 'hatha' style to suit all ages and levels of fitness, and welcome beginners. I have been teaching yoga in Abingdon for 12 years. And more recently online using Zoom. 

ABINGDON YOGA 

Practise in the beautiful setting of the garden of the St Ethelwolds retreat centre in central Abingdon: Every Wednesday at 5.15 pm (drop in welcome)  Come and join us!

The current timetable below runs until 6 July 2022. From 27 July, through the summer until September, I will be offering drop-in classes in the garden on Mondays at 2pm and Wednesdays at 6 pm. No need to book.

Monday 2-3.15pm Afternoon yoga (all levels)in the studio at St Ethelwolds (outdoors if fine)

6-7PM Hatha flow (all welcome) online Zoom.

Tuesday No classes at present

Wednesday yoga in the garden at 5.15 - 6.30 pm;
yoga in the studio 7-8.15pm

See below for my latest weekly class blog

  • How to start a home practice

    One of the most common things I hear is how hard you all find it to practise at home. I totally understand how you feel –  I used to find it hard to get down to it too, and it’s only since I began teaching that it’s become part of...


  • How to salute the sun

     This year, the summer solstice 21 June was declared as the International Day of Yoga by the United Nations General Assembly on December 11, 2014. The push for this came from prime minister Modi of India, but in New York, the event has been celebrated for 13 years with thousands...


  • Happy hip openers

    There are over 20 muscles around the hip. These include the hip flexors in the front (used when lifting up the knee), the inner thigh muscles which adduct, or lift the leg out to one side, and the outer thigh muscles which abduct, or bring the leg inwards. We practised...


  • Benefits of squatting

    Yoga blog 18 May 2015 Over the last few weeks we’ve been thinking about the benefits of squatting. However, most of us find a full squat, with the heels down and feet facing forward in the direction of the knees, very difficult (me included!). It helps to place a yoga...


  • Look after your knees

    Yoga can ask a lot of our knees. After a day of sitting, we can suddenly demand that they bend to take us to the floor, and fold into cross legged. Or, more extremely, into hero pose (virasana) where we kneel and bring the bottom down to the floor -...