Page 32 of 33 for Lucy Tennysonyoga teacher

For information about yoga classes in Abingdon and on Zoom, read on ....

ABINGDON YOGA : Gentle and accessible yoga for all levels, all ages!

I teach in a softer 'hatha' style to suit all ages and levels of fitness, and welcome beginners. I have been teaching yoga in Abingdon for 12 years, and more recently online using Zoom. My studio based classes are currently full, as limited to eight spaces, but please do get in touch, in case I have a drop-in space available.

Group class practising yoga in St Ethelwold's garden

We practise in the beautiful garden at St Ethelwolds in Abingdon in the summer months.

Get in touch

The following timetable will run from 4th January 2023:

Monday 2 - 3.15pm Afternoon yoga (slow) in the Sanctuary at St Ethelwolds, Abingdon

6 - 7pm Hatha flow (all levels) online Zoom.

Wednesday two evenings classes in the Sanctuary, St Ethelwolds 5.15 - 6.30pm (Hatha flow, all levels);
and 7 - 8pm (a deeper focus ending with with restorative relaxation).

See below for my latest weekly class blog

Link to Site Status and Recent Activity

Edit post

Now we have passed through the autumn equinox nights are starting to draw in. It’s a time of change, as we move from the summer into autumn and we start to look ahead towards winter. We might start making plans for the year to come.

Edit post Kickstart your home practice!

Doing yoga at home in between classes will help you keep mobile for the rest of your life - but it’s often hard to know what to do, or get started. You have to first, establish a routine, by deciding what time of day, and how long. Say 10 minutes every morning, for example, or 20 minutes three times a week.

Edit post Granddaughter joins her granny in class

I sometimes get asked if a parent can bring a daughter (although seldom a son) along to class, but this summer one of my regular students asked if she could bring her 11 year old granddaughter to one of the sessions in the garden.