Page 5 of 33 for Lucy Tennysonyoga teacher

ABINGDON YOGA AND ONLINE ZOOM

Gentle and accessible yoga for all levels, all ages!

I teach in a softer 'hatha' style to suit all ages and levels of fitness, and welcome beginners. I have been teaching yoga in Abingdon for 12 years, and more recently online using Zoom. My studio based classes are often full, as limited to eight spaces, so do get in touch to book your place.

Group class practising yoga in St Ethelwold's garden

Yoga in the garden this summer

Get in touch

The winter term ends on Monday December 11th. The next term begins on Wednesday 3rd JANUARY 2024. Please use the contact form on this website to enquire or reserve your place. Classes work out at £9 when booked in advance. The current timetable is:

Monday 11am-12.10pm Morning yoga (slow) in the Sanctuary at St Ethelwolds, Abingdon

6 - 7pm Hatha flow (all levels) online Zoom.

Wednesday two evenings classes in the Sanctuary, St Ethelwolds 5.00 - 6.10pm (Hatha flow, all levels);
and 6.45 - 7.55pmpm pm (a deeper focus ending with with restorative relaxation).

See below for my latest weekly class blog

Link to Site Status and Recent Activity

Edit post

Now we are heading towards the autumn equinox on 21 September, nights are starting to draw in. It’s a time of change, as we move from the summer into autumn and we start to look ahead towards winter. We might start making plans for the year to come.

Edit post Kickstart your home practice!

Doing yoga at home in between classes will help you keep mobile for the rest of your life - but it’s often hard to know what to do, or get started. You have to first, establish a routine, by deciding what time of day, and how long. Say 10 minutes every morning, for example, or 20 minutes three times a week.

Edit post Granddaughter joins her granny in class

I sometimes get asked if a parent can bring a daughter (although seldom a son) along to class, but this summer one of my regular students asked if she could bring her 11 year old granddaughter to one of the sessions in the garden.